- Take a 10-30 minutes walk every day. And while you walk, smile.
- Sit in silence for at least 10 minutes each day.
- Get enough sleep.
- Live with the 3 E's -- Energy, Enthusiasm, & Empathy.
- PLAY more games and READ more books than you did last year.
- Clear clutters from your house, your car, your desk and let new and flowing energy into your life.
- Make time for EXERCISE, and PRAYER. They provide us with daily fuel for our busy lives.
- Spend time with people over the age of 70 & under the age of 6.
- DREAM more while you are awake.
- Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
- Drink plenty of water.
- Try to make at least three people smile each day.
- Don't waste your precious energy on GOSSIP..
- FORGET issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
- Don't have NEGATIVE thoughts or things you cannot control. Instead invest your energy in the POSITIVE present moment.
- Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
- Eat breakfast like a KING, lunch like a PRINCE and dinner like a BEGGAR.
- Smile and laugh more. It will keep the nagative blues away.
- Life is too short to waste time hating anyone. Don't hate others.
- Don't take yourself so seriously. No one else does.
- You don't have to win every argument. Agree to disagree.
- Make PEACE with your past so it won't spoil the PRESENT.
- Don't compare your life to others'. You have no idea what their journey is all about.
- No one is in charge of your happiness except YOU.
- FORGIVE everyone for everything.
- What other people think of you is none of your business.
- However good or bad a situation is, it will change.
- Your job won't take care of you when you are sick. Your friends will.. Stay in touch.
- Get rid of anything that isn't USEFUL, BEAUTIFUL or JOYFUL.
- Envying is a waste of time. You already have all you need.
- The best is yet to come.
- No matter how you feel, get up, dress up and show up.
- Do the right thing!
- Call your FAMILY often. (or email, chat, that works too.)
- Your inner most is always HAPPY. So be happy.
- Each day give something good to others.
- Lie down and think of everything in the world you have to be thankful about.
- If you have absolutely nothing to do, jump! It'll lift your spirit.
- DON'T OVER DO. Keep your limits.
- Think others! Put others above yourself.
- Laugh when you can, apologize when you should, and let go of what you can’t change.
- Remember Allah always and your life will be the best ever.
*Copied off another site. I added some bits. Hope you enjoyed it. =)
*why 42? there's a meaning to it. =)
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